Lanette Gonzalez (LG)
Lanette Gonzalez is a Colorado native. Lanette works part time for a Computer Consulting Firm, raises a family full time and is on the Board of a Youth Sports Organization. Lanette’s first love was helping people, which lead to her first career in the medical field. It was there that she learned about “alignment” of the body from a Doctor of Osteopathy and a Chiropractor. She got addicted to feeling well after an adjustment but found that it didn’t last. Meanwhile, Lanette attended many aerobics classes for exercise and later taught as a way to off set the money she paid for attending classes. Though aerobics was fun and an effective way to stay in shape she felt a disconnect within her own body. Though she has always been active, this disconnect lead to a void of a serious exercise program in her life.
She happened upon Pilates through a neighbor and it has literally changed her life. Lanette trained to be a Pilates instructor in a program which occupied approximately 35 hours a week for a year and a half. Not only was she learning to teach, she learned what the rehabilitation benefits of Pilates are and how Pilates relates to Dance, Sports and everyday life. She learned the history of Pilates, the theory behind how the body works, proper body mechanics and how breathing facilitates healthy muscles and a healthy mind. She sincerely enjoys attending Pilates classes to help with her personal and professional Pilates growth. By teaching Pilates, Lanette has kept in line with her first love of helping people, utilizes her medical background and has the privilege of imparting knowledge of an exercise which promotes proper body alignment and movement which is attainable by learning ones own body.
Lanette is scheduled to teach the following classes
Fall Schedule
| Studio | Class | Day | Time | Ins | Room | Subject | Show | Closed | |
|---|---|---|---|---|---|---|---|---|---|
| PILATES | |||||||||
| Hampden | 038 | TUE | 05:30 - 06:30 | LG | D | REFORMERS | |||
| Hampden | 039 | WED | 04:00 - 05:00 | LG | D | REFORMERS | |||
| Hampden | 040 | WED | 05:00 - 06:00 | LG | D | REFORMERS | |||
| Hampden | 041 | SAT | 08:00 - 09:00 | LG | D | REFORMERS | |||
| Hampden | 042 | SAT | 09:00 - 10:00 | LG | D | REFORMERS | |||
Summer Schedule
| Studio | Class | Day | Time | Ins | Room | Subject | Show | Closed | |
|---|---|---|---|---|---|---|---|---|---|
| PILATES/ZUMBA | |||||||||
| Hampden | 021 | TUE | 05:00 - 06:00 | LG | D | REFORMERS | |||
| Hampden | 022 | WED | 04:00 - 05:00 | LG | D | REFORMERS | |||
| Hampden | 023 | WED | 05:00 - 06:00 | LG | D | REFORMERS | |||
| Hampden | 024 | SAT | 08:00 - 09:00 | LG | D | REFORMERS | |||
| Hampden | 025 | SAT | 09:00 - 10:00 | LG | D | REFORMERS | |||