Zumba
Prerequisite:
Course Description:
A Zumba workout mixes body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, and calypso and Salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and the heart.
PILATES/ZUMBA - Current or upcoming classes in this category.
Fall Schedule
| Studio | Class | Day | Time | Ins | Room | Subject | Show | Closed |
|---|
Summer Schedule
| Studio | Class | Day | Time | Ins | Room | Subject | Show | Closed | |
|---|---|---|---|---|---|---|---|---|---|
| PILATES/ZUMBA | |||||||||
| Hampden | 021 | TUE | 05:00 - 06:00 | LG | D | REFORMERS | |||
| Hampden | 022 | WED | 04:00 - 05:00 | LG | D | REFORMERS | |||
| Hampden | 023 | WED | 05:00 - 06:00 | LG | D | REFORMERS | |||
| Hampden | 024 | SAT | 08:00 - 09:00 | LG | D | REFORMERS | |||
| Hampden | 025 | SAT | 09:00 - 10:00 | LG | D | REFORMERS | |||